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Mental well-being

How are you contributing to your mental well-being?

Have you set healthy boundaries?

Are you focused on your journey or being absorbed in others' toxicity?


You cannot pour from an empty cup - meaning start focusing your time and energy on yourself. It is not too late to start your journey of SELF-LOVE!


When we show ourselves love, we are more able to give love to others - but it is often difficult to love ourselves because there is so much we don’t like. Acceptance and forgiveness of all that we find less than perfect in our lives is at the core of being compassionate. When we love, forgive, and accept ourselves it is so much easier for us to show compassion to others.


#mentalwellbeing#selflove#compassion#forgiveness



Email: leshma@positivelane.co.za

Website:www.positivelane.co.za


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